Mindful Cricket Tool
What's the Power of Your Game Mindset?
Mindful Cricket is about one thing that powers a thousand other things: MINDSET. No one masters the game of cricket with the wrong mindset, and everyone can play better with a Game Mindset.
This tool offers you the opportunity to self-assess your cricket mindset and to identify your perceived strengths, development opportunities and potential derailers.
Why not ask your Coach to do the assessment to get another perspective?
Game Mindset into Action
When you understand Game Mindset you’ll be able to reflect on whether your game is affected by the four ‘enemies’ which cause players to under-perform:
Reactive mind - losing composure and letting unhelpful emotions take over
Distraction and mind drift - being distracted from the present moment
Making it complicated - overthinking instead of keeping it simple
Slow to change - being slow and inflexible to learn and adapt to change
Use the actions from your Self Assessment to tackle these head on so you play with a clear mind, and play brave, play clever and play better.
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Want to be the best cricketer you can be?
The Mindful Cricket book is the comprehensive guide for players and coaches on psychology for cricket.
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Want more tools to create the mindset you need to be the best cricketer you can be?
Get the Mindful Cricket Workbook.