Cricketers, tennis players, golfers and footballers all speak of being “IN THE ZONE”.

Have you had that experience? That sense of being in control of your game? Bowling with rhythm and natural control of line, length and variation, and batting with such confidence that you see the ball early and strike it easily through the gaps in the field.

You can use the ‘zone mindset’ to discover what triggers or blocks you from playing at your best. It will help you understand your unique Game Mindset, and to choose and apply the Mindful Cricket principles and practices in ways that best suit you.