Mindful Cricket Tool
Design Your Game Readiness Plan
Mindful Cricket is about performing consistently, and one of the most reliable ways to create consistency is good preparation.
Pre-game routines and rituals will help you to do that by building on the awareness gained from understanding your blue zone, and practising good daily habits. For more details on those habits read Chapter 17. ‘Be Game Ready’ in the Mindful Cricket Book and the Mindful Cricket Workbook.
Are you ready to sharpen up your Game Readiness Plan? Watch the video and download the toolsheets.
"Game readiness starts with the way you organise and conduct yourself during the week. Your game readiness routine and rituals then become an extension of these habits which makes them much more reliable under pressure."
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Want to be the best cricketer you can be?
The Mindful Cricket book is the comprehensive guide for players and coaches about psychology for cricket.
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Want more tools to create the mindset you need to be the best cricketer or coach you can be?
Get the Mindful Cricket Workbook.