Mindful Cricket Tool
1-2-3 Reset Your Concentration. Batting & Bowling
Whether you are batting, bowling, fielding, or keeping there’s a simple ritual you can use to switch on concentration. It is about Owning Your Space.
All the top performers have little rituals that trigger the ‘'on and off switch’ which builds consistency and reliability under pressure.
Ready to create, or strengthen the 1-2-3 Reset? Watch the video and then download the instructions below to apply 1-2-3 Reset to your Batting and Bowling.
-
Want to be the best cricketer you can be?
The Mindful Cricket book is the comprehensive guide for players and coaches on psychology for cricket.
-
Want more tools to create the mindset you need to be the best cricketer you can be?
Get the Mindful Cricket Workbook.